A large proportion of workers in the UK have experienced a dramatic decline in mental health in recent times. This affects people’s home lives as well as affecting businesses trying to operate in difficult circumstances. Today we’re sharing some powerful insights and advice from other UK employers to help your people and their wellbeing in…

People Management magazine has recently reported that just 44 per cent of UK employers have an overarching wellbeing strategy in place, raising concerns that despite marked investment in health and wellbeing, employer activity in this area lacks strategic focus. I have to say that I think that it’s an amazing thing that many more businesses…

I’ve been reading a lot lately about listening and empathy. It’s popping up a lot in the types of articles that I read. I keep reading avidly because I’m in such complete agreement….what is happening to the art of listening? Do we do it well? And what should we be doing better? I’m delivering a…

Have you ever been stressed; did you notice or take heed of your physiological and psychological responses to it? Common signs or symptoms of stress are a pounding heart, shortness of breath or feeling nauseous, and if you’ve had any of these you know it isn’t pleasant. We tend to interpret these responses to stress…

You’re still the person that you were in 2020 ……. but is there anything wrong with trying to understand who that is, building your self-awareness? I’m a real supporter of DiSC personality profiling and believe that I’ve seen it make a difference to many people, their self-awareness and how they can adapt their behaviours to…

Tiny Habits  We all want to change, it’s absolutely true. Even if we are self-proclaimed people who hate change, there is still going to be something in our life that we  would like to do differently. We all want to be better at something – better parents, better friends, have better sleep, eat better food,…